Definition of Health in Ayurveda

One whose doshas, agni, functions of doshas and malas are in state of equilibrium, who has cheerful atman, mind, intellect and sense organs is designated as healthy.

The Foundation of Health

WE NEED RIGHT NUTRIENTS for Every Cells, Organs Needs to be Fueled and Nourished by Right & Appropriate Amount of Nutrients . 

Human Body Facts

Major Reasons Of Illness & Deaths

How Does Human Body Cell Effects Everyday

Healthy & Sick Cell

Free Radicals Oxidative Stress Effects  

Daily Use FMCG Products – Killers in Disguise  

Stress  - Natural Killer

Too much Stress can Lead to Emotional, Psychological, and even Physical Problems --  Including Heart Disease, High Blood Pressure, Chest Pains, or Irregular Heart Beats.

Physical Signs

Dizziness, General Aches and Pains, Grinding Teeth, Clenched Jaws, Headaches, Indigestion, Upset Stomach, Muscle Tension, Difficulty Sleeping, Racing Heart, Ringing in the Ears, Stooped Posture, Sweaty Palms, Tiredness, Exhaustion, Trembling, Weight Gain or Loss, Upset Stomach , Increased Frequency of Colds , Jitters , Chest Pains, Rapid Heartbeat , Dry Mouth , Fatigue , Memory Problems 

Mental Signs

Constant Worry, Difficulty Making Decisions, Forgetfulness, Inability to Concentrate, Lack of Creativity, Loss of Sense of Humor

Emotional  Signs 

Anger, Anxiety, Crying, Depression, Feeling Powerless, Frequent Mood Swings, Irritability, Loneliness, Negative Thinking, Nervousness, Sadness ,  Headaches, Muscle Tension, Neck or Back Pain , Difficulty Falling or Staying Asleep , Loss of Appetite or Overeating “comfort foods” Lack of concentration or Focus  , Irritability , Anxiety

Behavioral Signs

Bossiness, Compulsive Eating , Critical Attitude of Others, Explosive Actions, Frequent Job Changes, Impulsive Actions, Increased Use of Alcohol or Drugs, Excessive Smoking , Withdrawal from Relationships or Social Situations , Short Temper.

ह्या पोस्टशी संबंधित माहिती लिंक खालीलप्रमाणे...

आरोग्य संबंधित पोस्ट्स

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